Come the winter we're all about quick, time-saving suppers during the week. We don't want to faff around in the kitchen after a long day at work but we do want something tasty and nutritious so we’ve quizzed our team and chosen 5 recipes we love that are ready in less than half an hour and are ideal for curling up in front of a box set with:

Simple Roasted Squash with Quinoa and Avocado Basil Puree - Deliciously Ella

The tip here is to make far more of the avocado basil puree than you think you'll need. It's DELICIOUS and we guarantee you'll want to cover your whole meal in it.

Classic Spaghetti Alla Puttanesca – Nigel Slater

This is our consultant Nicole's absolute favourite meal, she makes it at least once a week and we're always jealous when she brings the leftovers in for lunch. Piquant, salty and comforting and ready in 20 minutes flat.

Gnarly Peanut Chicken – Jamie Oliver

Do you love chicken? Do you love peanut butter? Do you want a speedy supper that's super tasty? Then click the link and make this chicken dish, it's delicious and you only need 5 ingredients.

Coconut and Peanut Aubergine Curry – Olive Magazine

We love curry, in all shapes and forms. This one is veggie and just as good for lunch the next day.

Salmon and Vegetable Tray Bake – Melissa Hemsley 

Tray bakes are our go to when time is short. Not only can you throw everything in one tray to cook, you also only have one dish to wash up at the end which is always a positive!